HEARTSPACE MEDITATION

Join Chris Simmonds every week for a 40 minute class of mindfulness, gentle movement, and guided meditation to discover your unbounded self. Calm your mind, become centered and move into a space of compassion for yourself and others. This healing meditation is for all people seeking to establish or deepen their meditation practice. All are welcome.

Follow Cosmic Mindfulness on Facebook for updates about this and other meditations hosted by Chris Simmonds.

PM Dharmachakra

EVENT DETAILS

DATE: Every Thursday

TIME: 9:00 AM – 10:00 AM Pacific Time

LOCATION: Zoom

PRICE: Free

REGISTER


    MORE EVENTS

    Meditation 101

    Meditation 101

    This 6 week series will guide participants in the basic practices of meditation. These essential techniques will allow participants to develop the skills and understanding of how simple techniques can be used to; counter stress and anxiety, increase focus and mental...

    PROUT DESIGN SEMINAR

    PROUT DESIGN SEMINAR

    Past PROUT courses offered by Transformation Education sought to educate people in this visionary social philosophy. The PROUT Design Seminar begins to prepare those who desire a working knowledge of putting PROUT into practice. PROUT education at this level has never...

    The Practice of Neohumanism

    The Practice of Neohumanism

    Neohumanism provides an outlook for a life affirming society and for securing the rights of nature. But its promise requires individuals who are embodiments of the neohumanist ideal. This class introduces the five-part system of practice that cultivates neohumanist...

    Share This