Join Chris Simmonds every week for a 40 minute class of mindfulness, gentle movement, and guided meditation to discover your unbounded self. Calm your mind, become centered and move into a space of compassion for yourself and others. This healing meditation is for all people seeking to establish or deepen their meditation practice. All are welcome.
Follow Cosmic Mindfulness on Facebook for updates about this and other meditations hosted by Chris Simmonds.
DATE: Every Thursday
TIME: 9:00 AM – 10:00 AM Pacific Time
This 6 week series will guide participants in the basic practices of meditation. These essential techniques will allow participants to develop the skills and understanding of how simple techniques can be used to; counter stress and anxiety, increase focus and mental...
When capitalism fails, there will be need for people trained in a practical approach to putting the PROUT social vision into practice. This course is a first step in training PROUT practitioners in a working understanding of the PROUT paradigm of development. It will...
Neohumanism provides an outlook for a life affirming society and for securing the rights of nature. But its promise requires individuals who are embodiments of the neohumanist ideal. This class introduces the five-part system of practice that cultivates neohumanist...