Join us for an uplifting retreat that focuses on health and vitality for ourselves, community, and society.
Program Offerings:
- Yogic health practices
- Meditation
- Activate your potential
- Uplifting music
Once you register, you will receive instructions and a Zoom link to attend the event.
SCHEDULE
(Actual Times May Vary Slightly)
Times are Noted in Pacific Standard Time
Saturday, March 20
7:00 am: Opening Ceremony
8:00 am: Group Meditation or Meditation for Beginners
8:30 am: Asana Class (Yogic Postures)
9:15 am: Break
10 am: Communicating Across the Divides to Build Relationships, with Don, Husamed-din, and Michele.
11:45 am: Break
12:00 pm: Yogic Devotional Dance Instruction (Kiirtan)
12:15 pm: Group Meditation or Meditation for Beginners
12:45: Break
2:00 pm: Vitalizing Culture with Art: Hands-On Experience with Anandam and Kirana
3:30 pm: Break
4:00 pm: Yoga Nidra with Rukmini
4:50 pm: Instruction for Group Meditation
5:00 pm: Yogic Devotional Dance (Kiirtan)
5:15 pm: Group Meditation
5:45 pm: Spiritual Discourse
Sunday, March 21
7:00 am: Yogic Devotional Dance (Kiirtan)
7:15 am: Group Meditation or Meditation for Beginners
7:45 am: Dharma Talks
8:00 am: Asana Class (Yogic Postures)
9:15 am: Break
10:00 am: Healing the Fabric of Society Through Social Justice with Jayanta
11:45 am: Break
12:00 pm: Yogic Dances (Kaoshikii and Kiirtan)
12:15 pm: Group Meditation or Meditation for Beginners
2:00 pm: Community Service for Personal and Social Development with Kaverii
3:15 pm: Break
3:30 pm: Group Meditation
4:15 pm Expanding Ceremony
5:15 pm: Conclusion of Retreat